Sky Lavidge

Time: 16 mins

Distance: 0.26

Speed: 0.8 - 1.3

‍

Notes: walking well, still wobbly on LHL but very happy and able to run around. Seems very fit cardiovascularly

Time: 16.30

Speed:0.7 - 1.0

Distance: 0.23

‍

seemed a bit sluggish and tired today.

‍

Time: 11.30mins Speed: 0.7-1.0 Distance: 0.16 miles

‍

also did cavaletti poles, wobble board and figure 8s.

11.32mins, 0.16, 0.7-1.0 speed

Sky is recovering from FCE. SHe is doing well, still bunny hopping in run.

TIme: 10.02 mins Distance: 0.14 miles Speed: 0.7 - 1.0