Time: 16 mins
Speed: 0.8 - 1.3
Notes: walking well, still wobbly on LHL but very happy and able to run around. Seems very fit cardiovascularly
Speed:0.7 - 1.0
seemed a bit sluggish and tired today.
Time: 11.30mins Speed: 0.7-1.0 Distance: 0.16 miles
also did cavaletti poles, wobble board and figure 8s.
11.32mins, 0.16, 0.7-1.0 speed
Sky is recovering from FCE. SHe is doing well, still bunny hopping in run.
TIme: 10.02 mins Distance: 0.14 miles Speed: 0.7 - 1.0