Time: 10 mins
Notes: sluggish and panting today. drifting to back of treadmill frequently. Slight stiffness in LHL.
Time: 10.03 Distance: 0.13miles Speed: 0.8
Reported muscle wastage in LFL - maybe due to slipping on floor?
Saw Kristine Edwards on 1/7/2020
Stiff + stepping short LHL
TIme: 10.0mins Distance:1.3 Speed: 0.7-1.1
Time: 11 mins Speed: 0.7 - 1.0 Distance: 0.15 miles